Optimum Nutrition 5000mg Creatine Powder (Unflavored) 300 g (Parallel Shipment)

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 80+ countries.

1. Accelerate muscle recovery
Creatine can help the body replenish energy faster and increase exercise intensity. It helps produce adenosine triphosphate (ATP), which is responsible for providing energy for muscle contraction during human movement.

2. Improve sports performance
When performing high-intensity, short-term training (such as weight training or sprinting), the body needs more ATP to help muscles produce energy quickly. Creatine can help reduce muscle fatigue and reduce muscle damage.

3. Increase muscle strength and muscle mass
Creatine can promote muscle synthesis, thereby increasing muscle mass, and can also increase muscle energy reserves and increase muscle strength

Ingredients//
100% Creatine